Dining Out and Losing Weight: A Guide to Making Smart Choices
![adult friends dining out happy](https://blog.ilyseschapironutrition.com/wp-content/uploads/2023/01/group-of-people-dining-concept-2022-12-16-00-48-33-utc-1-1-300x200.jpg)
Going out to eat can be a great way to socialize and enjoy new flavors, but it can also be a challenge when trying to maintain a weight loss goal. But don’t let that stop you from enjoying a night out with friends and family! Here are some tips from Registered Dietician Ilyse Schapiro on […]